Day One

It’s the first day of recovery, again, for my first sponsee, Joe, who had the courage this morning, to admit that he relapsed.  Perhaps it wasn’t courage really so much as the absense of an adequate denial.  And perhaps it’s not the first day of a new recovery.  Okay.  Let me just be honest.  He’s acknowledged his relapse but I don’t believe he has taken any steps toward or is even interested in recovering.

It is a “day one” for me though.  I smoked my last cigarette 26 hours ago.  I am using a nicotine replacement product so the cravings are somewhat under control.  It’s not the same as smoking, but the edge is less sharp.  A good written first step on smoking seems like a good idea.  The first obvious, and really irritating symptom of unmanagability I’m dealing with at the moment is the smell.  I smoke in my house.  I attend AA meetings where smoking is permitted.  At one day off cigarettes I am acutely aware of the smell that permeates everything I own.  It disgusts me yet strangely it makes me want to smoke.

I know that smoking will kill me, and yet I smoke.  I think that fits the kind of definition of insanity that the program talks about.  And I have come to believe that a power greater than myself can solve all of my problems.  My experience has been that when I made a decision to stop using crystal meth, I found the strength and support I needed to do it, and I believe that If I make the same decision with cigarettes, I’ll have the same experience.

But it is day one.  I am edgy.  It will pass.  I’ll feel healthier.  The smell will wash out.  The craving will be removed.  I’ll be restored to sanity.  And God, in His infinite grace, will bless me with a little more happiness, joy, and freedom.

  1. I’ll come do your laundry & clean! :D good on ya Chris!

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  2. I am cheering for you. It’s hard to do. I’ll be watching, observing, and reading. ;-)

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  3. Congratulations in quitting smoking! April 25th will be one year for me and I think I feel more of a sense of accomplishment in quitting smoking than I did quitting meth. Certainly the physiological aspect of quitting cigarettes was harder. However, like you are now, I was confident I could do it because I did quit meth so I don’t think your confidence is misplaced in the least. I have no doubts you will be successful.

    Also, for me it was worth it in more ways than just my physical health. Everything got better for me after I quit smoking including my ability to reason, feel joy and stay focused. My new found clarity became even more enhanced. Plus I started exercising! I had to because instead of huffing and puffing because I was smoking, I was huffing and puffing because of the added weight and this time I was not coming from a deficit. It’s coming off now and much more easily and in a much more fun way than I would have imagined so don’t let that discourage you.

    Again, congratulations my friend. This is a big deal.

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